Eat Move Sleep
By:Tom Rath
Published on 2013-10-08 by Missionday, LLC
Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
This Book was ranked at 25 by Google Books for keyword make your life worthwhile.
Book ID of Eat Move Sleep's Books is cU08AQAAQBAJ, Book which was written byTom Rathhave ETAG "W6VC4U62tBk"
Book which was published by Missionday, LLC since 2013-10-08 have ISBNs, ISBN 13 Code is 9781939714015 and ISBN 10 Code is 193971401X
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "256 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by 7 Raters and have average rate at "4.0"
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview
Tidak ada komentar:
Posting Komentar